Training update

No training next Friday as we'll all be saving our energy for Sunday 28th at Eirias Arena for the rugby fun day. Training for the Gogledd Cymru U18s will take place on Thursdays at 6.45 alongside Mermaid training until further notice. U15s will be told by Pete on 28th where and when they will be training. It is hoped that the Gogledd Cymru U15 & U18 squads will be selected on 28th at Eirias Arena ready for the first match of the season, which is planned for 19 October v Scarlets.